Vegan a wɔde ɛmo, galik ne wuram galik atrɛw mu

Nnuru a wɔde petepete a nufusu nkataso nnim yɛ vegan a eye kyɛn so a wɔde si atetesɛm mu a wɔde petepete ananmu. Esiane creamy texture nti, vegan spreads no nyɛ den sɛ wɔbɛtrɛw mu na enti ɛfata sɛ aduan a wɔde di agoru a wɔde aburow paanoo, nnua anaasɛ fries ka ho - bobɔ anoano no kɛkɛ na fa to pon no so.

Vegans dodow a wɔwɔ Europa no renya nkɔanim ntɛmntɛm. Enti, aduan ho adwumayɛkuw no yɛ nsakrae ntɛmntɛm ma ɛne nea wɔhwehwɛ hyia. Seesei wɔn a wɔyɛ vegan nneɛma no mfa wɔn adwene nsi nneɛma a wɔakyerɛw so VEGAN nko so, na mmom wɔn aduannuru a ɛsom bo ne nea egu ahorow nso. Yɛn a yɛwɔ Melina no nka akyi wɔ yɛn adetɔfo a wɔwɔ abotɔyam ahiade ahorow ho, a ɛno nti na yɛsii gyinae sɛ yɛde nneɛma ahodoɔ bi bɛba gua so vegan products a ɛnyɛ sɛ ɛyɛ dɛ nko, na mmom vitamin B ne calcium pii wom.

Saa vegan nneɛma yi nso yɛ calcium fibea, a ɛyɛ ade titiriw a ɛho hia wɔ vegan ne vegetarian aduan mu. Nneɛma no nyaa V-label nkyerɛwde, a ɛyɛ amanaman ntam agyiraehyɛde a ɛkyerɛ nneɛma a wɔagye atom a wɔayɛ ama wɔn a wonni nam ne wɔn a wonni nam. Aduru bi a wɔde saa agyiraehyɛde yi ahyɛ no agyirae no kyerɛ sɛ wɔahwɛ sɛ ade a wɔde ama no fi mmoa mu, ɛnyɛ sɛnea wɔde aduru no ayɛ nko, na mmom wɔ nneɛma ne nneɛma a wɔde ka ho ne nea ɛboaa ne nneɛma a wɔde dii dwuma wɔ aduru no yɛ no afã horow nyinaa mu nso .