ana samun damar cibiyar ta hanyar wucewa kai tsaye daga otal, don haka baƙi za su iya tafiya cikin rigar wanka kuma su ji daɗin tasirin ruwan zafi na musamman. Lafiya yana ba da babbar dama don shakatawa ta jiki da tunani daga gaggawar yau da kullun.
A cikin cibiyar lafiya, tare da jimlar yanki na 900 m2, muna ba dawahayi uku tare da ruwan zafi, jacuzzi tare da ra'ayi na musamman na Basilica Ostrihom. duniyar saunas (steam, infrared da Finnish sauna) , ɗakin gishiri da kuma kwarewa da shawa tare da haske da kuma sautin jiyya don cimma cikakkiyar hutu.
Ruwan zafi ba wai kawai yana inganta fata ba, amma godiya ga abubuwan da ke cikin ma'adanai masu lafiya yana da tasiri mai kyau a jikinka da tunaninka.
A gwada amfanin amfanin ruwan zafi duk shekara!
KWANKWASO POOLS
Kwarewa da wuraren shakatawa na shakatawa, wahayi zuwa ga yanayi, suna ba da abubuwa daban-daban na hana damuwa da annashuwa, gami da kogin daji, hydromassages da jets, gargoyles, benches shakatawa da sauran abubuwan jan hankali na ruwa don cikakke. shakatawa da nishadi. Kusa da wuraren shakatawa na kasada, tafkin yara yana ba da tabbacin jin daɗi har ma ga ƙananan yara.
gidan gishiri
Gidan gidan gishiri yana da yawan gishiri saboda yawaitar ions a cikin dakin. Yawan ƙwayoyin cuta suna raguwa sosai, don haka iska ta fi tsabta kuma ba ta da allergens. Gishiri ba ya ƙafe, don haka ba ya manne wa mucous membranes a cikin babba numfashi lokacin numfashi. Muhimmancin jiyya da ionization ya ta'allaka ne a cikin ƙarfafa tsarin numfashi. Tari, wahalar numfashi zai ragu cikin ɗan gajeren lokaci. Gidan gishiri yana da tasiri mai kyau akan rigakafi.
Kwarewa shawa tare da haske da maganin sauti
Shawawar gwaninta tana amfani da ikon shakatawa na yanayi na haske da sauti kuma yana iya tallafawa maido da jituwa ta zahiri da ta ruhaniya.
DUNIYA SAUNA
Lokacin da muke tsarawa da ƙirƙirar duniyar sauna, mun yi ƙoƙarin cimma iyakar hutu da hutu. A cikin al'adun Nordic, ana ɗaukar duniyar sihiri ta saunas a matsayin wuri mai tsarki, dabam da ruwa mai laushi, wanda ke taimakawa sosai don shakatawa ba kawai jiki ba har ma da hankali.
Sauna Finnish
Sauna na Finnish ɗaki ne mai zafi mai zafi tare da ƙarancin zafi mai ƙarfi wanda ke da tasirin lalata jiki. Don cimma kyakkyawan tsari na detoxification kuma don fara waɗannan matakai a cikin jikinmu, muna ba da shawarar yin amfani da sauna don 1.5 zuwa 2 hours, 3-4 hawan keke (zagaye ɗaya 8 zuwa 15 minti), hutawa da kuma sanyaya. Saboda kasancewar wannan tsarin mulki a cikin sauna yana sanya damuwa a jiki, yana da matukar muhimmanci a koyaushe ku bi ka'idojin amfani da sauna.
Zazzabi: 90-100°C
Humidity: <15%
Mafi girman iya aiki: mutane 7
Steam sauna
Sakamakon yawan zafi da ake samu a wurin wankan tururi sakamakon zufa, ana fadada kofofin fatar jiki da tsaftacewa, zazzagewar jini yana kara zagayowar jini, tsokar natsuwa da numfashi. an share. Yana da nauyi a kan zuciya da zagayawa na jini, don haka ana ba da shawara ga masu fama da matsalolin zuciya. Jikin mai zafi a hankali yana yin sanyi a cikin wanka mai sanyi ko shawa. Ana ba da shawarar shakatawa na wannan fom don ƙare tare da hutawa na minti 30.
Zazzabi: 45-60°C
Humidity: 70-80%
Mafi girman iya aiki: mutane 4
Infra sauna
Tasirin warkarwa na sauna infrared ya ƙunshi gaskiyar cewa hasken da ke cikin ɗakin ya canza zuwa zafi a cikin jikinmu kuma yana dumi kwayoyin halitta daga ciki. Don haka, metabolism yana ƙaruwa, jikinmu yana sabuntawa kuma ya zama lafiya, kuma fatar ku tana ƙawata. Kusan rabin sa'a da aka yi amfani da shi a cikin sauna infrared yana da tasiri mai amfani ga mura, rashin lafiyan jiki da cututtuka na rheumatic, ciwon tsoka, raunin baya da na hannu.
Zazzabi: <50°C
Humidity: <15%
Mafi girman iya aiki: mutane 4
Tsarin zafi tare da ra'ayi na musamman
Bayan al'adar sauna, za ku iya jin daɗin shakatawa na musamman a cikin jacuzzi tare da kallon panoramic da ke gaban terrace na rana tare da kyakkyawan ra'ayi na Ostrihom basilica.
Zaku iya samun ƙarin bayani a www.vadasthermal.sk