Umkhiqizo awunazo izilondolozi.
Ubisi nemikhiqizo yobisi idlala indima ebaluleke kakhulu ekudleni kwengane ngayinye. Ngaphezu kwakho konke, ziwumthombo obalulekile we-calcium emzimbeni wengane ekhulayo, edingekayo ekukhuleni okunempilo nokuthuthukiswa kwamathambo namazinyo. Ziwumthombo wamaprotheni abalulekile, amaminerali namavithamini abalulekile A, B2, B6, B12 no-D. Ngakho-ke imikhiqizo yobisi kufanele ibe ingxenye yansuku zonke yemenyu yezingane. Nokho, namuhla akulula neze ukugqugquzela izingane zethu ukuba zidle njalo imikhiqizo yobisi ehlukahlukene. Lokhu kufanele kwenziwe lula ngomkhiqizo omusha ovela ku-Melina osesimweni se-gouda ushizi wekhwalithi ephezulu, okuhloswe ngayo njengento ebaluleke kakhulu ukucebisa ukudla kwezingane. Lolu hlobo lukashizi luthandwa yizingane ikakhulukazi ngenxa yokunambitheka kwalo okumnandi kancane ngokuthinta ukukhanya kwe-nutty. Ushizi utholakala ephaketheni elingu-150 g elibizwa ngokuthi i-Fiko junior, elijatshulelwa izilwane ezipopayi, kuyilapho izingcezu zikashizi we-gouda ngokwazo zisikwa zibe isimo senja novemvane. Ngeke kusadingeka ukuthi ukhubaze umbono wezingane ngomabonakude, amaphilisi noma amafoni ukuze ukwazi ukuphoqelela umkhiqizo wobisi emlonyeni wengane.
Lo shizi ungabuye ubhekwe njengokudla okunothe ngamafutha agcwele, ukudla okumele kulawulwe kalula ezinganeni. Njengoba ushizi we-Fiko junior gouda unamafutha aphansi (50%) kune-gouda yakudala (56%), umkhiqizo uhambisana kahle nokudla kwezingane okuhlukahlukene. I-Fiko junior cheese evela ku-Melina kulula kakhulu ukuyithola emashalofini ngenxa yemibalabala.