Twaguye urutonde rwa foromaje hamwe nudupapuro dushya twa XXL. Eidam 500g na Gouda 300g.
Guhitamo ibicuruzwa byamata bizwi nta gushidikanya birimo foromaje ya Cottage. Uzakunda foromaje ikunzwe kandi yoroheje ya foromaje hamwe nuburyo bwa foromaje yibibyimba muri cream iryoshye irimo imico ya probiotic nibirimo bike. Igenda neza hamwe na salade yo mu cyi cyangwa nkuburyo bwa mugitondo hamwe nimbuto. Twaguteguriye impinduka muburyo bushya bwa 200g bwuzuye hamwe nibinure bya 5%, cyangwa verisiyo yoroheje irimo ibinure 3%.
Muriyi mpeshyi twaguteguriye agashya muburyo bwa foromaje ya Eidam nziza yo gukaranga.
Ibice Bidafite igipangu cyamata nubundi buryo bwo gukata foromaje. Nibyiza kuri sandwiches, salade, ariko kandi nkibiryo byihuse. Birashobora gutekwa kimwe na foromaje gakondo yaciwe bityo bikaba byiza nkibigize pizza na toast.
Urashobora kandi kubona Kefir murwego rwa Melina rwibikomoka kumata. Uburyohe karemano bwibicuruzwa byita kuri microflora yo munda kandi bigahuza inzira yawe. Usibye ibintu byinshi byingirakamaro, ndetse bigira ingaruka nziza kumutima mwiza. Irakwiriye gukoreshwa neza. Kubakunda ibinyobwa byimbuto byoroshye ibinyobwa, kefir ni amahitamo meza. Bitewe no gusya byoroshye, nuburyo bwiza cyane ugereranije namata.
Abahanga mu by'imirire basaba ko abantu bahora barya ibiryo bishingiye ku mata asembuye. Bisobanura cyane cyane ibinyobwa byamata bikarishye hamwe na yogurt irimo bagiteri zifite akamaro ka probiotic ziba mu mara manini bityo zikagira ingaruka nziza mumitsi yigifu cyangwa ubudahangarwa bwibinyabuzima byose. Kimwe mu bicuruzwa byamata yingirakamaro yamye ari buttermilk, nayo itangwa nikirango cya Melina.
Muri iki gihe, dufite guhitamo ubundi buryo butandukanye bwa foromaje iboneka ku isoko, ni ukuvuga ku mata arimo proteine y’amata, amavuta n'ibindi bikoresho. Ariko, niba uri umwe mubantu bahisemo kutarya amata, kubushake cyangwa kubwubuzima, noneho uzashima byimazeyo ubwoko bwibikomoka ku bimera bya foromaje ya VEGE "Nta mwenda w’amata".
Guhaza abakiriya bacu nibyingenzi kuri twe. Kubera ko umubare w’ibikomoka ku bimera cyangwa ibikomoka ku bimera bigomba gushakisha isoko ya poroteyine n’ibindi bintu biteza imbere ubuzima biva mu bundi buryo bw’ibikomoka ku mata bigenda byiyongera, tuzana no ku isoko ibicuruzwa bikomoka ku bimera bitaryoshye gusa, ariko zikungahaye kuri vitamine B na calcium.
Ikwirakwizwa ridafite igipangu cyamata nuburyo bwiza bwibikomoka ku bimera bisanzwe bikwirakwizwa. Bitewe nuburyo bwuzuye amavuta, gukwirakwiza ibikomoka ku bimera biroroshye gukwirakwizwa bityo rero birakwiriye nkibiryo byuzuye imigati yuzuye, inkoni cyangwa chip - funga umupfundikizo hanyuma ubishyire kumeza. Mubyo dutanga ubu, urashobora gusanga ubwoko bubiri bwikwirakwizwa ryiza: hamwe nuburyohe bwa pepper, tungurusumu na tungurusumu zo mu gasozi, cyangwa verisiyo karemano, bitewe nuburyohe bwumunyu biranga umunyu, ni inyongera nziza kuri salade zitandukanye zubugereki.
Ibikomoka ku mata n'amata bigira uruhare runini mu mirire ya buri mwana. Ikirenze byose, ni isoko yingenzi ya calcium kumubiri ukura wumwana, ukenera gukura neza no gukura kwamagufa namenyo. Nisoko ya proteine zifite agaciro, imyunyu ngugu na vitamine zingenzi A, B2, B6, B12 na D. Abana bawe bazakunda ifunguro rya mugitondo hamwe na Fiko gouda muto cyangwa Fiko gouda inyamanswa za foromaje. Ubu bwoko bwa foromaje bukundwa nabana cyane cyane uburyohe bwabwo bworoshye hamwe nintungamubiri nkeya muburyo bwinyamaswa.
Amavuta meza ava muri Melina afite ibinure byinshi bingana na 82% bikozwe mu mata y’inka yo mu rwego rwo hejuru mu buryo bwa emulioni y’amavuta, agizwe ahanini na aside irike yuzuye. Ahanini, ni uruvange rwamavuta yavuzwe haruguru, igisubizo cyamazi, urugero rwa lactose na acide lactique hamwe na casein. Ibicuruzwa ni isoko ikungahaye kuri vitamine A, D, E na K hamwe n imyunyu ngugu kandi idashonga.
Mugutanga ibicuruzwa byamata yamata, uzasangamo kandi udushya twiza, foromaje ikaranze muburyo bubiri. Amashanyarazi ya mozzarella hamwe na foromaje ya edam muri paki ifatika 100g. Mugihe utegura ibyokurya bitandukanye, fungura gusa kandi ntugomba guta igihe cyo gufata.
Uzasangamo kandi ibicuruzwa bya VEGAN muburyo butandukanye bwibicuruzwa. Twaguye portfolio yibicuruzwa bikomoka ku bimera hamwe nibiryo byiza. Ishimire uburyohe budasanzwe bwa vanilla cyangwa shokora.
Nta bicuruzwa byabonetse muri iri murika
Menyesha iki gitabo cyamahirwe yubucuruzi